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Showing posts from February, 2017

5 Tips for when you have too much to do

https://zenhabits.net/load/ link found at: https://www.massagebusinessblueprint.com/

How to turn down our what if brain

http://www.mindful.org/how-to-turn-down-our-what-if-brain/ Link found at: https://www.massagebusinessblueprint.com/

How to give a fantastic massage

Everyone wants a massage, but sometimes making it in to see your favorite massage therapist (hi there!) just isn’t feasible. It’s in those unexpected and inconvenient moments that knowing how to give your partner a pretty great massage yourself can make the difference between a rotten day and a better one. But of course, this hinges on one thing: do you know how to give a good massage? Giving an at-home massage is not that hard. Here are my favorite tips: Use firm pressure, but not hard. People get confused about pressure in two opposite ways. If your partner is smaller than you, you may have a tendency to use very light pressure. This is okay to a point (you probably won’t hurt anyone), but can be a little frustrating if your partner is tense or sore or, even worse, ticklish. On the other side are the people who come from the “no pain, no gain” school of massage. Don’t buy into this myth! Massage should be pleasant. If your partner has to tense their muscles and clench their jaw

Johanna's Massage on Instagram

Johanna's Massage on Instagram

Johanna's Massage Website through ABMP

Check out my website for additional information and links at: http://johannasmassage.massagetherapy.com