Johanna's Massage

http://www.nationaldaycalendar.com/days-2/national-take-a-walk-in-the-park-day-march-30/ Link found at: https://www.massagebusinessblueprint.com/

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http://www.ahousefullofsunshine.com/2017/02/5-ways-to-revamp-your-daily-routines/ Link found at: https://www.massagebusinessblueprint.com/

Daylight Savings Time Begins on Sunday, March 12, 2017 at 2:00am. Don't forget to change your clocks before going to bed tonight.

7 Ways to Indulge in Procrastination   In many ways “procrastination” is a naughty word. To some it implies laziness, being unmotivated, distracted, unfocused and countless other trigger words. It means that we aren’t getting the things done and we are failing as contributing adults. Now maybe that’s an exaggeration, but maybe it’s not.  The point is we heap a bunch of responsibilities and pressure on ourselves. There is always a deadline and there is always the next thing to complete. But where is the real procrastination? More often than not we are procrastinating on our self-care and the things that really matter. This National Procrastination Week (March 5-11) we are all about the holiday that is devoted to putting things off and delaying those oh-so-important tasks. The focus for this holiday isn’t inactivity, but in being active in getting a mental and emotional break which will lead to decreased stress and anxiety. And as massage therapists, we are all about tha

Sleep Awareness Week is March 2-9 http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep/art-20048379?pg=1 Link found at: https://www.massagebusinessblueprint.com/